Programs

Do you have type 2 diabetes or have been diagnosed with prediabetes? Are you struggling with what steps to take after you leave your doctor’s office?

Are you a tough fighting Mama Bear that needs some help and direction on becoming a warrior for your own health both mentally and physically?

Total Transformation 90-day Program influences change on 3 levels – behavior, beliefs, and identity. Without addressing all three levels, the change will not stick.