Find Happiness In Love & Relationships

Relationships can be complicated and difficult. I can help you mindfully navigate your love life.

Wishing and hoping your partner will change, or your relationship will be better on its own is wishful thinking. Let’s explore if the relationship can be mended or if you are in a relationship that is not what you want for the long term.

ARE YOU…

  • Deciding to stay or leave the relationship

  • Considering a breakup or divorce

  • Trapped in a toxic relationship

  • Dealing with co-dependent patterns

  • Caught in a negative communication cycle

  • Feel ignored and invisible

  • Feeling lonely and unheard

  • Carrying emotional baggage from past relationships

  • Want to build trust with your partner

  • Unsure how to forgive any hurt


You Are Worthy of Love


My relationship coaching is a blend of science, practical tools and intuitive wisdom. Creating a map of you and understanding where you might be sabotaging your happiness is the first step towards change.


I guide you to make long-awaited changes in your love life and relationships. When you know your non-negotiable values, you are able to set boundaries and limits and make decisions from a place of confidence rather than fear or what you think is expected of you.


If you are serious about improving your existing relationship or figuring out if it’s time to leave, let’s talk.


Understand Your Core Self-Defeating Beliefs


There are several core limiting “I am…” statements, that almost all self-defeating beliefs originate from and they are:

  • I am not safe.

  • I am worthless.

  • I am powerless.

  • I am not loveable.

  • I cannot trust others.

  • I am bad.

  • I am alone.

Many of these thoughts are the voice of your inner critic…


Let me introduce…The Saboteur; those inner critics that cause self-doubt and create lots of noise in your mind.


The first step to self-confidence and an extraordinary life is understanding the inner negative self-talk and how it’s getting in your way.


Many people live their lives feeling invisible, unheard and unseen.


Our voice is our essence and it takes courage to allow ourselves to be seen. Part of having healthy relationships is having the confidence to show up as your true self and along with understanding where you might be sabotaging your happiness.


My mission is to help you untangle your inner saboteurs from your inner wisdom.


With that confidence and self-knowledge, you get clear on your core values and beliefs. When you know your non-negotiable values, you are able to set boundaries and decisions from a place of alignment with your intuition.


What you get: · 12 Coaching Sessions (one a week for 12 weeks) ​· 60-minutes each, either by phone, zoom or in-person · Email support between sessions · Handouts specific to your needs and goals · Accountability and Guidance

Cost: $600 (Afterpay available)