Diabetes 90-Day Program
Do you have type 2 diabetes or have been diagnosed with prediabetes? Are you struggling with what steps to take after you leave your doctor’s office?
The 90-day program is about transformation, self-empowerment, habit change and results. You probably have been told numerous times that taking your meds, exercising, and eating healthy are the keys to a healthy diabetic life. If only it was that simple…
I create a safe place to explore more deeply what is preventing you from gradually changing your habits to implement transformation. You will receive specific and practical recommendations as we explore what you eat, how you eat, and how you exercise. Everyone has the capacity for success, and I tap into the strengths you already have to help you move forward.
Together we will discover where you are now, uncover your vision of where you want to be, and create an ongoing plan for to you achieve the results that will guide you to a greater wellbeing.
What you get:
· One 60-minute session per week for 12 weeks
· Email support between sessions
· Handouts specific to your needs and goals
· Accountability to help you meet your goal
· Cost $600 for complete program
To decide if health or life coaching is right for you , I invite you to schedule a free discovery session with me.